Training at your fingertips
Easy programed workouts
Complete and total workouts
Our app will provide supplemental skill workouts for players who are dedicated to growing and improving their game. The workouts are designed to allow players of all ages and skill levels to focus on the fundamental skills of the game.
The app provides detailed video and written instructions in different areas of the game to maximize player development in the following areas:
– Speed & Agility
– Reading & Reacting
ELEVATE YOUR GAME TO A NEW LEVEL
PROGRESSIVE PROGRAMS TO MEET YOUR GOALS
Complete Skills Workouts
What Sets us apart
The overall organization, structure, attention to detail, preparation, communication, teachings, knowledge of the game, and accessibility are what separates LSBA!
DESIGNED FOR ALL SKILL LEVELS
For players of all skill levels, who are eager to maximize and advance their skills.
PROGRAMS DESIGNED BY LAMONT SMITH
Having coached for over 20 years at the D1 level, Coach Smith, brings a unique combination of methods, disciplines and experiences to player development.
Workout from anywhere!
How to download the LSBA App
Average App Rating
“Coach Lamont is amazing. His attention to detail in his coaching shows, and now to have a mobile app that allows me to keep training with him is amazing”
John D, Parent
Donna Smith, Parent